postheadericon Why in a healthy body is a healthy mind

Many say that in a healthy body, a healthy mind, but this is not always the case, because not all athletes and people, who lead a healthy lifestyle, are engaged in their spiritual development. Just like sick and poor people are unable to develop spiritually, because they do not have the time and health for this. Therefore, it is first necessary to achieve earthly goals, so that later there is time and health for spiritual development.

In the beauty and health blog you will find out what the famous phrase means: in a healthy body a healthy spirit, how to implement it and whether sport always allows you to develop your soul. Psychologists have found a formula and recommendations that will allow you to be healthy, rich not only financially, but also spiritually. Apply the advice in practice and you will succeed.

Get rid of bad habits

Only a hungry person is able to develop and achieve success in life. If you fill the emptiness of your soul with alcohol, tobacco, overeating, drugs, wrong thoughts and emotions, you poison and make the sick not only your body, but the soul. Therefore, the first thing you need is to develop self-control, to get rid of bad habits that prevent you from developing and being a healthy person.

Move more often and breathe fresh air

The secret of long-livers has long been uncovered, so that in a healthy body there was a healthy spirit, you need to move more often, eat healthy food, do not overeat, and do not drink alcohol, drugs or smoke. This is how you can live for a long time, but this does not mean that all of them are spiritually developed. It does not matter how many years you will live, what matters is what you will have time to do during this time. So that your body does not interfere with the development of the soul, give it what the body needs, the right life, health, nutrition, and so on. When the body is sick, it will not allow you to develop spiritually.

 Read the books of successful people, practitioners, not storytellers

Many say that in a healthy body, healthy mind, as people involved in sports and read books. But this is not the case, because 85% of all the books today – senseless and do not bear any benefit harm your health and psyche. You need to find only those books, whose authors share their life experience. For example, if you want to get rich and become a rich man, then you need to read the books of those who are already rich.

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